Understanding Gluten-Free Diet Awareness Month

November is Gluten-Free Diet Awareness Month, a time dedicated to raising awareness about the impact...

Read More

Debunking Myths About Gluten-Free Diets: What You Really Need to Know

Debunking Myths about Gluten-Free Diets: What you really need to kn ow The gluten-free diet has surg...

Read More
Hello! I'm Lisa English, I am a Certified Personal Trainer & Nutritionist. I am here to help you live happier + healthier than you've ever thought possible. 
IMPROVE YOUR HEALTH

Learn what foods you should be eating and the quantity.

HELP THOSE YOU LOVE

Share natural solutions with those you care about so they can live well also.

Let's connect on Instagram   @coachlisaenglish