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Oct 29, 2024

Harnessing the Power of Exercise, Nutrition, and the Power Plate for Chronic Pain Relief

Harnessing the Power of Exercise, Nutrition, and the Power Plate for Chronic Pain Relief Chronic pai...

Hello! I'm Lisa English, I am a Certified Personal Trainer & Nutritionist. I am here to help you live happier + healthier than you've ever thought possible.

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Thank you so much for subscribing. I am so excited that you are interested in your HEALTH AND WELLNESS. Each month I will send you some of my favourite recipes and workouts. Keep an eye out for any programs I will be running. They are coming soon.

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