Say hello to the 14-Day Anti-Inflammatory Challenge — your seasonal reset designed to reduce bloat, boost energy, and help your body feel GOOD again from the inside out.
For 14 days, we’ll focus on:
✅ Whole, nourishing foods
✅ Gut-friendly habits
✅ Reducing inflammation
✅ Supporting your body naturally
You’ll get: 🛒 Simple shopping lists
📅 A full 14-day meal guide
📲 Daily check-ins + support
💪 Movement + mindset tips to help you thrive
Whether you’re dealing with chronic inflammation, low energy, or just want a fresh seasonal reset… this is for you.
Let’s spring clean your body and mind.
Once you fill in the info and I receive payment I will send you:
- Week 1 Meal Plan
- Week 2 Meal Plan
- Anti Inflammatory Diet and Lifetstyle Guide