LiSa English

Certified Personal Trainer | Cetified Nutritionist | doTERRA Wellness Advocate
30 Day Total Body Challenge
6 Week Online Fitness & Nutrition Program next Round (July 29/24) for Women
6 Week online fitness & Nutrition Program Next round m Reg (July 29/24) Men
Personal Training & Nutrition (in person Barrie, ON) Book Appointment
Personal Training 1 hour Virtual Initial Visit
Men's Hormone Balancing Meal Guide
100 + Deliciously Healthy Protein Recipes
Healthy Habits Guide
Smoothie Guide
Build Your Booty Guide
Anti Diet Guide
Hormone Guide
Coffee Guide
Intermittent Fasting Guide
Macro Cheat Sheet Guide
Learn about the FASTer Way to Fat Loss Program
Sugar Detox Recording
FASTer Way to Fat Loss PODCASTS
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