LiSa English

Certified Personal Trainer | Cetified Nutritionist | Bone Fit Trained | doTERRA Wellness Advocate
7 Day FREE Trial Fitness/Nutrition
6 Week Online Fitness & Nutrition Program next Round for Women
Work with me at the Athletic Kulture Gym: Barrie
Work with me at Pleasance Physio: Beeton
6 Week online Fitness & Nutrition Program Next round for Men
Simple Balanced Meal Plan
30 Day Total Body Challenge
Men's Hormone Balancing Meal Guide
100 + Deliciously Healthy Protein Recipes
Healthy Habits Guide
Smoothie Guide
Build Your Booty Guide
Anti Diet Guide
Hormone Guide
Coffee Guide
Intermittent Fasting Guide
Macro Cheat Sheet Guide
Learn about the FASTer Way to Fat Loss Program
Sugar Detox Recording
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